“Recovery from derealization takes time, so patience is key, but I am living proof that it is possible.” Read our blog post "Derealization: The Symptom That Makes the World Feel Unreal." - https://bit.ly/3PLrAzA

11 things you should know about EMDR therapy.

"Teaching your kids while they’re young to prioritize themselves and their emotional, mental, and physical well-being is truly the gift that keeps on giving."

"There's no way that we can just say that we're going to look at this from a cultural lens without actually looking through the historical, intergenerational lens."